USA Physique
The Coaching Authority


water and sodium manipulation
Contest Prep, Nutrition, Peak Week

Peak Week Water and Sodium Manipulation

Contest Prep, Nutrition, Peak Week

The Effects of Water & Sodium Manipulation in Bodybuilding 2.0

Online Coaching, Online Training
Contest Prep, Exercises, Nutrition, Offseason, Peak Week

Online Coaching, Online Training

NQ Bikini Competitor Jessica Roy lifts heavy
Contest Prep, Exercises, Offseason

Today’s Bikini Competitor

USA Physique Keto Calculator
Nutrition, Offseason, Reverse Dieting

After your Bodybuilding show

2019 Emerald Cup Bikini Overall Champion Jessica Roy - Team USA Physique
Coaching, Contest Prep

Quality Matters – The USA Physique Coach


Why I call people out for giving bad advice


Do I Really Need A Coach for a Bodybuilding Competition?


The Cardio Minimalist