Discovery Plan Application

Name*

First Last

Email*

Enter Email Confirm Email

Phone*

Location*

Street Address Address Line 2 City State ZIP Code

Gender*

Date of Birth*

Height*

Weight*

Body Fat %

What do you do for a living?*

What are your hobbies?

Other than Working Out and/or Cardio, what would you describe your Daily Activity as*

Do you use any of the following (check all that apply):*

My Fitness Pal
Fitbit
Apple Watch/Health
Withings
Carb Manager
Other

What is your experience tracking macros?*

None
Beginner
Intermediate
Advanced

Do you prefer Macro Counting or Meal Plans?*

Macro Counting
Meal Plan
Doesn't matter

Current Calories Consumed*

Current Macros if known*

Are you currently losing, maintaining, or gaining weight?*

How much are you losing/gaining on average per week (best guess is fine).*

How many steps do you average per day if known?*

How many minutes of cardio are you doing per week?*

Experience level with Squats?*

None
Beginner
Intermediate
Advanced

Experience level with Bench Press?*

None
Beginner
Intermediate
Advanced

Experience level with Deadlifts?*

None
Beginner
Intermediate
Advanced

Describe your current Workout Program and Cardio schedule*

Have you ever done a physique competition before?*

Are you interested in competing*

If you are interested in competing (or not sure), which division wouldyou be interested in. You can choose more than one.*

Bikini
Figure
Wellness
Women's Physique
Women's Bodybuilding
Men's Physique
Classic Physique
Men's Bodybuilding

Describe your Short-Term Goals*

Describe your Long-Term Goals*

Describe any other information you would like us to know (limitations, Injuries, workout history, allergies, etc.)*

Which coach would you like to work with?*

How did you hear about us?*

If other, describe below

Please upload current progress pics below

Max. file size: 100 MB.

When possible, posed photos for the division you're interested in are best. If you haven't mastered posing, that's ok, no judgement, we just want a general idea of your frame in the poses.

discovery Plan APPLICATION

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