USA Physique
The Coaching Authority


Are you new to the sport of Bodybuilding?  Do you want to compete, but you are not sure which division will suit you best?   Perhaps you are unsure if competing is right for you but you want to find out? 

With our new Discovery Plan you will receive a workout program that is designed and/or modified to optimize results that covers the questions above and much more.  Full-service package that includes a customized macro-based nutrition plan, one check-in per week and unlimited communication Monday thru Friday. Once you have made the decision to compete and Contest Prep starts, you will graduate to our Competition Team.

Here at Team USA Physique, we understand that getting started in the sport of bodybuilding can be intimidating. Our coaches will guide and consult you as you progress in your journey. We will make sure you optimize your efforts, while keeping your health a top priority by using science-backed methods in addition to proven methods that have stood the test of time. Much of which you can find in our Requently Asked Question Section.

If you want to learn more about how we coach our competitiors, please visit our Coaching Methods section for details.


  • Full access to our USA Physique App
  • Customized Macro Plan
  • Customized Workout Plan based on your Strengths and Weaknesses
  • Unlimited messaging Monday – Friday
  • Weekly check-ins with your coach
  • Exercise video reference

If you are ready to see if you have what it takes to be a competitive Bodybuilder, fill out an application and lets set up a consultation. And remember, your goals are our goals. Afterall, your success is our success.

NOTE: Once you prep starts, you will be upgraded to the Competition Team Plan