USA Physique
The Coaching Authority


Not a competitor but want to look like one?  Perhaps you have a special event coming up like a wedding, reunion, or vacation?  Maybe you are tired of yo-yo dieting and not getting anywhere?  Does your metabolism need some work? 

Regardless of the reason, our Lifestyle Plan will help in your fitness journey.

We get it. Lifestyle changes can be intemidating. More often that not, people want to make a change for the better but don’t know how to get started, or have failed time and time again. And with the internet full of self-proclaimed experts that provide programs with tricks and gimmicks that are their own “secret to success”, its really hard to believe what works…and what doesn’t.

Here at Team USA Physique, we use the same science-backed methods with our General Health and Fitness programs that have allowed our Competition Team to acheive great success on the stage. The same peer reviewed studies that have been conducted on the sport of bodybuilding, as well as the General Population. Much of which you can find in our Frequently Asked Question Section.


  • Full access to our USA Physique App
  • Customized Macro Plan
  • Selective Workout Plan – Build or Cut
  • Unlimited messaging Monday – Friday
  • Weekly check-ins with your coach
  • Exercise video reference

If you are ready to take the next step in your health and fitness journey, fill out an application and lets set up a consultation. And remember, your goals are our goals. Afterall, your success is our success.