Are you tired of typical yo-yo dieting and not getting anywhere? Maybe you have a special event coming up like a wedding, reunion, or vacation? Does your metabolism need some work? Or do you just want to look better, and feel better too?
Regardless of the reason, our Lifestyle Plan will help in your fitness journey. Our coaches have earned their Nutrition Certification and Physique Transformation through the National Academy of Metabolic Science.
Look, we get it. Lifestyle changes can be intimidating. More often that not, people want to make a change for the better but don’t know how to get started, or have failed time and time again. And with the internet full of self-proclaimed experts that provide programs with tricks and gimmicks that are their own “secret to success”, its really hard to believe what works…and what doesn’t.
Here at Team USA Physique, we use the same science-backed methods with our Lifestyle programs that have allowed our Competition Team to achieve great success on the stage. The same peer reviewed studies that have been conducted on the sport of bodybuilding, as well as the General Population. Much of which you can find in our Frequently Asked Question Section.
INCLUDED IN OUR LIFESTYLE PLAN
- Full access to our USA Physique App
- Customized Macro Plan or Meal Plan
- Nutrition updates based on progress
- Selective Workout Plan – Build or Cut
- Record and Track your Weight
- Synchronize Nutrition with MFP or FitBit
- Synchronize with Apple Watch or Fitbit
- Unlimited messaging Monday – Friday
- Weekly check-ins with your coach
- View history of reps, sets and weights
- Exercise video reference
- Load, save and view Progress Pictures
- No emails or spreadsheet
- Centralized system for everything
If you are ready to take the next step in your health and fitness journey, fill out an application and lets set up a consultation. And remember, your goals are our goals. Afterall, your success is our success.