Where Champions are Made

competition plan

Sculpting Winners, Detail by Detail

Ready to own the stage and achieve your bodybuilding dreams? Our Competition Plan is designed for athletes who are serious about winning. Led by IFBB Pros and Judges Chet and Natalie Nichols, we combine proven bodybuilding traditions, science-backed strategies, and personalized coaching. With a 97% success rate in top-five finishes, division wins, and Pro Cards, our results speak for themselves. At USA Physique, we go beyond "trust the process" by empowering you to understand every step of your journey. Let’s turn your goals into victories—become a winning athlete with us.

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Included in the competition Team Plan

  • Full-access to USA Physique app
  • Customized macro or meal plan
  • Customized work out plan based on your strengths and weaknesses
  • Exercise library with over 100 video references
  • Unlimited messaging with your coach Monday – Friday, all week in prep
  • 24-hour response time to questions Monday - Friday, all week in prep
  • Weekly check-ins with your coach, multiple times per week in prep
  • Daily check-ins during Peak Week, multiple times a day if needed
  • All day communication on competition day
  • Monthly coaching by our team's Posing Advisor*
  • Designed for serious athletes aiming for competition
  • Structured to push physical limits and achieve top-tier competition results
  • * One posing session per month included with our Posing Advisor, 2 x Olympian & Judge, Karin Hobbs. Ask for details.