Begin Your Fitness Adventure

discovery
plan

Start Strong, Grow Steadily

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Curious about bodybuilding or transforming your physique? The Discovery Plan is your starting point. Whether you’re aiming for a competitor’s look, Been away from the stage for too long and ready for a comeback, or just feeling your best, we’ve got you covered. This plan offers personalized workouts and nutrition tailored to your goals. Understand the “why” behind your journey and explore your potential. Ready to compete? Transition seamlessly to our Competition Plan. Prefer balance? Move to our Lifestyle Program. Start discovering what’s possible today!

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Included in the discovery Plan

  • Full-access to USA Physique app
  • Customized macro or meal plan
  • Customized work out plan
  • Exercise reference with over 100 videos
  • Unlimited messaging Monday – Friday
  • 24-hour response time to questions Monday - Friday
  • Weekly check-ins with your coach
  • Adapted competition-style strategies during weight loss phases
  • Ideal for newcomers and those exploring bodybuilding as a lifestyle
  • Suited for those looking to improve overall fitness, not necessarily compete
  • Balanced approach to diet and exercise, suitable for long-term adherence

Our coaches