Sustainable Fitness for Everyday Living
Sign-up NowBreak free from yo-yo dieting and embrace lasting change with our Lifestyle Plan—a personalized approach to a healthier, happier you. Whether your goal is weight loss or feeling your best, we tailor nutrition, exercise, and lifestyle modifications to your needs.At USA Physique, we empower you with clear guidance, helping you understand the “why” behind your progress. Ready to level up? Transition seamlessly to our Competition or Discovery Plans for more structure and challenges. Let’s transform how you look, feel, and live—starting now.
Sign-up NowChoose your ideal plan from our three offerings: Competition Team, Discovery, and Lifestyle. Each is designed to cater to different fitness goals and levels, ensuring a personalized approach.
Select your coach in the Initiation step. Browse the different coach profiles below to find the perfect match for you and your fitness goals, ensuring a personalized coaching experience.
The Application step involves filling out a detailed questionnaire. Share your history, experience, goals, and preferences to help us craft a tailored coaching strategy for you.
In the Consultation step, you'll have a one-on-one conversation with your chosen coach. This crucial meeting helps lay out a personalized plan that will address your needs and goals.